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A Quick Breakdown of the Most Popular Forms of Yoga

A Quick Breakdown of the Most Popular Forms of YogaYoga has taken the Western fitness world by storm in the past few years, but it’s actually an ancient meditative practice that’s been around for thousands of years.

What was once a bit of a foreign concept has become one of the biggest-trending fitness styles to date. These days, it’s not hard to find a yoga for beginners course or a handstand workshop to attend. Continue reading A Quick Breakdown of the Most Popular Forms of Yoga

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How to Wear Yoga Pants Outside the Studio

how to wear yoga pants

Practicing yoga is all about raising your level of self-awareness and releasing toxins from the body. It’s a deeply spiritual practice as well as an incredible workout.


But, yoga also has a bit of a fashion side to it. Go into any studio – of any kind of yoga – and you’re sure to see people wearing yoga pants of all kinds.
Continue reading How to Wear Yoga Pants Outside the Studio