What was once a bit of a foreign concept has become one of the biggest-trending fitness styles to date. These days, it’s not hard to find a yoga for beginners course or a handstand workshop to attend. Continue reading A Quick Breakdown of the Most Popular Forms of Yoga
Practicing yoga is all about raising your level of self-awareness and releasing toxins from the body. It’s a deeply spiritual practice as well as an incredible workout.
But, yoga also has a bit of a fashion side to it. Go into any studio – of any kind of yoga – and you’re sure to see people wearing yoga pants of all kinds. Continue reading How to Wear Yoga Pants Outside the Studio